“If you missed 10 hours over a week, add three or four extra sleep hours on the weekend, then one or two each night the following week until you’re caught up.”
Daily Archives: February 2, 2015
I’m a Hummingbird Parent from ChildrenAndNature.org:
“If you missed 10 hours over a week, add three or four extra sleep hours on the weekend, then one or two each night the following week until you’re caught up.”
I’m a Hummingbird Parent from ChildrenAndNature.org: